WELCOME TO WHERE MY MIND AND WRITTEN WORDS COLLIDE. JOIN ME AS I EXPRESS MY THOUGHTS ON WELLNESS, SOCIAL ISSUES AND MORE. AT TIMES, I AM VERY RAW AS A WRITER WHICH MAY BE DIFFICULT FOR SOME TO DIGEST SO PLEASE BE MINDFUL.
laqwanda roberts-buckley WELLNESS CONSULTANT
The best thing about self-care is that it can be both random and planned. It does not matter which one, all that matters is that it gets done. A random activity such as taking a walk during a break at work is just as meaningful as taking a regular walk every Saturday morning.
When it comes to self-care it is important to just do it. Another great thing about all of this is that it does not have to be boring. Learning to reenergize yourself can be just as exciting as any other activities. They can be done with a group or solo. It’s all your choice and all in your control.
Despite the level of direction a person can take their self-care, sometimes it can seem a little difficult to thinks of new things to do. After a while, repeating the same thing over and over again can become boring. That’s why it’s vital to keep things fresh so that you remain refreshed.
To help you along here are a few creative helpful ways to keep self-care exciting.