Category: Wellness

3 reasons why saying "fuck this" is great self-care

2/21/2021

Laqwanda Roberts-buckley wellness consultant

Originally Written 2019
Sometimes we need to be honest with ourselves. We don’t always have the energy that we desire to have. I found myself over the past few months unwilling to write and pay attention to my blog.

0 Comments

6 helpful ways to establish self-care

2/21/2021

0 Comments

laqwanda roberts-buckley WELLNESS CONSULTANT

Originally Written 2018
Self-care comes in many forms of activities to include reading, watching a movie, alone time or other things. The important thing is that whatever you are doing allows you to detach from what is going on around you and reenergizes you.

0 Comments

6 WAYS TO GET CREATIVE WITH MEDITATION

2/21/2021

0 Comments

LAQWANDA ROBERTS-BUCKLEY WELLNESS CONSULTANT

Originally Written 2018
For many of us, the day can come and go without a memory of what really happened. We are often left with the side effects of daily stressors and wondering how to move from point A to point B.

0 Comments

how to start self-care

2/20/2021

0 Comments

Laqwanda Roberts-buckley WELLNESS CONSULTANT

Originally Written 2018
Let’s face it, we are all busy.

There’s work, family, work again, school for some of us, and let’s not forget those never-ending to-do lists. Each day our time is twisted, turned about, and distributed among the important things in life.

0 Comments

LAQWANDA'S BLOG

Categories

3 reasons why saying "fuck this" is great self-care

Laqwanda Roberts-buckley wellness consultant

6 helpful ways to establish self-care

laqwanda roberts-buckley WELLNESS CONSULTANT

6 WAYS TO GET CREATIVE WITH MEDITATION

LAQWANDA ROBERTS-BUCKLEY WELLNESS CONSULTANT

how to start self-care

Laqwanda Roberts-buckley WELLNESS CONSULTANT

Categories