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  • Laqwanda Roberts-Buckley
  • Livestream Wellness Show
  • BLOG
  • PODCAST
  • SERVICES
  • ABOUT
  • GET IN TOUCH WITH LAQWANDA

LAQWANDA'S BLOG

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WELCOME TO WHERE MY MIND AND WRITTEN WORDS COLLIDE. JOIN ME AS I EXPRESS MY THOUGHTS ON WELLNESS, SOCIAL ISSUES AND MORE. AT TIMES, I AM VERY RAW AS A WRITER WHICH MAY BE DIFFICULT FOR SOME TO DIGEST SO PLEASE BE MINDFUL. ​

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Life Coaching
Mental Health
Social Justice
Wellness

3 reasons why saying "fuck this" is great self-care

2/21/2021

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Laqwanda Roberts-buckley wellness consultant 

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​Originally Written 2019
Sometimes we need to be honest with ourselves. We don’t always have the energy that we desire to have. I found myself over the past few months unwilling to write and pay attention to my blog.

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6 helpful ways to establish self-care

2/21/2021

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laqwanda roberts-buckley WELLNESS CONSULTANT 

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​Originally Written 2018
Self-care comes in many forms of activities to include reading, watching a movie, alone time or other things. The important thing is that whatever you are doing allows you to detach from what is going on around you and reenergizes you.

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6 WAYS TO GET CREATIVE WITH MEDITATION

2/21/2021

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LAQWANDA ROBERTS-BUCKLEY WELLNESS CONSULTANT 

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​Originally Written 2018
For many of us, the day can come and go without a memory of what really happened. We are often left with the side effects of daily stressors and wondering how to move from point A to point B.

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how to start self-care

2/20/2021

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Laqwanda Roberts-buckley WELLNESS CONSULTANT 

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​Originally Written 2018
Let’s face it, we are all busy.

There’s work, family, work again, school for some of us, and let’s not forget those never-ending to-do lists. Each day our time is twisted, turned about, and distributed among the important things in life.

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    Life Coaching
    Mental Health
    Social Justice
    Wellness

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