WELCOME TO WHERE MY MIND AND WRITTEN WORDS COLLIDE. JOIN ME AS I EXPRESS MY THOUGHTS ON WELLNESS, SOCIAL ISSUES AND MORE. AT TIMES, I AM VERY RAW AS A WRITER WHICH MAY BE DIFFICULT FOR SOME TO DIGEST SO PLEASE BE MINDFUL.
laqwanda roberts-buckley mental health advocate
To simply put it, it has been a rough couple of weeks for me.
While in this state, I tend to do a lot and I mean A LOT of thinking. I question my life, my purpose, my past, EVERYTHING. It can get so bad that I begin to question the things that I know that I’m good at.
In these moments, it’s easy for me to fall off the edge. Yet, I tend to always find my way back to a place of balance. It’s never simple but it is possible with some work. Although it can be difficult, starting with little things makes the work ahead seem less overwhelming. Here are a couple of things that helped me navigate towards a balanced state.